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  <title>Health and Fitness - Advice and Information</title>
  <description>Get help, advice and information on all your Health and Fitness issues.</description>
  <link>http://advice-and.info/Health-and-Fitness/diet+pills.htm</link>
  <lastBuildDate>Mon, 04 Aug 2008 12:52:39 GMT</lastBuildDate>
  <language>en</language>

  <item>
    <title>Diet Pills That Work</title>
    <description>Some weight loss that are achieved by weight loss pills can give a permanent effect, if the person adopts a healthy and well-balanced eating pattern and exercise regularly after stopping the medication. Some pills may give instant results, while some may require some time before the difference shows. Nonetheless, weight loss pills do show obvious results, only if you are ready to face its terrible side-effects. Phentermine is the most popular and commonly used weight-reducing drug. Obese patients in America use it and it has helped many of them to lose up to 15-20 of their actual weight in a short period of time.There are a number of varieties of Phentermine Diet Pills in the market. Among them are Adipex and Ionamine. They are popular and mostly recommended by doctors.</description>
    <link>http://advice-and.info/Health-and-Fitness/83874_Diet_Pills_That_Work.html</link>
    <pubDate>Fri, 04 Apr 2008 07:30:32 GMT</pubDate>
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  <item>
    <title>Acne Diet - The Western Diet And Acne</title>
    <description>The Western Diet is typically composed of high-glycemic foods, which have indicated in several studies conducted, to cause acne breakouts. Such foods that have high glycemic index (GI) include refined sugar and starchy foods such as cereals, grains, milk, breads, and processed foods. According to some studies, the increase in the level of insulin hormone and insulin-like growth factor (IGF-1) in the human body system, results to the rise of testosterone level in males. Consequently, as testosterone directly affects the secretion of sebaceous glands, increased testosterone brings about an excessive sebum production. The sebum or oil produced inside the body may clog the pores of the skin, creating a bacteria-friendly environment and thus triggering acne outbreaks. Also, the previously mentioned hormones cause the overproduction of skin cells, further aggravating the clogging of the pores and nourishing the acne-causing bacteria.</description>
    <link>http://advice-and.info/Health-and-Fitness/83432_Acne_Diet_-_The_Western_Diet_And_Acne.html</link>
    <pubDate>Sun, 30 Mar 2008 04:41:22 GMT</pubDate>
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  <item>
    <title>Diet Pill That Works, What To Consider Before Buying Diet Pills</title>
    <description>Are you looking to lose weight? If you are like many other individuals who are hoping to lose weight, there is a good chance that you may turn to weight loss pills, also commonly referred to as diet pills. Although weight loss pills are a great way to help you lose weight, you need to be cautious when using them. If this is your first time attempting to use weight loss pills, also commonly referred to as diet pills, to help you lose weight, there are a number of important factors that you should first take into consideration. These factors may help to make it easier, as well as safer, for you to find and buy weight loss pills. Just a few of the many factors that you should take into consideration, when looking to buy weight loss pills, are outlined below.</description>
    <link>http://advice-and.info/Health-and-Fitness/83416_Diet_Pill_That_Works_What_To_Consider_Before_Buying_Diet_Pills.html</link>
    <pubDate>Sat, 29 Mar 2008 18:59:23 GMT</pubDate>
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  <item>
    <title>Diet Pills : Obesity? Diet Pills To The Rescue</title>
    <description>In this day and age, being concerned about weight loss is not just about vanity or simply looking good on the outside. Taking weight loss seriously also means you are conscious about your health. The condition called obesity is already spreading like wildfire and affecting more and more people everyday. How do you know if you already have obesity? The plain answer is if you have too much fat in your body, then you are obese. There are a lot of instruments available to measure the fat in our body. If you cannot get a tool for fat measurement, you can also compute your fat using BMI (Body Mass Index). BMI measures your fat by using your body weight and scaling it according to your height. You only need to know the formula (which you can get by researching in the internet) and you will find out if you are obese or not.</description>
    <link>http://advice-and.info/Health-and-Fitness/79728_Diet_Pills__Obesity_Diet_Pills_To_The_Rescue.html</link>
    <pubDate>Sun, 09 Mar 2008 03:48:41 GMT</pubDate>
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