Get help, advice and information on all your Health and Fitness issues. http://advice-and.info/Health-and-Fitness/panchakarma.htm Mon, 04 Aug 2008 12:52:39 GMT en Panchakarma literally means five karmas or five methods of Ayurvedic Treatments . Panchakarma is a set of five karmas or methods of flushing out accumulated toxic materials. An Ayurvedic physician determines the type of panchakarma based on his constitution or prakriti, his physical condition and the season in which the treatment is conducted. Panch means five and karma means an action. Purvakarma Before the actual panchakarma, there is a purvakarma, which literally means the preceding karma. In this stage the physician gives the directions to prepare the body for the panchakarma chikitsa. The panchakarma method is chosen according to the physical constitution and the disorder on the body. Vaman is administered for kapha related disorders like bronchitis, colds, breathlessness, chronic asthma, diabetes, indigestion, etc. These are all due to excess mucus. The patient must go through purvakarma before administering vaman. Virechan is applied to relieve excess Pitta accumulated in the gall bladder, liver, small intestine etc. The result of accumulation of excess toxic materials will be rashes, inflammations, fever, nausea and jaundice. Vata is dominant at the colon region. Basti is used to flush out fallen doshas through intestinal tract. Enimas are of different kinds and they are well above 100. Basti is good for different kinds of vata disorders. Nasya is used to eliminate kapha related problems affecting eyes, ear, nose and throat. Migraine, sinusitis, bronchitis are the main diseases curable with nasya. It is also regarded as treating prana (life). The life energy or prana enters our body through nose. It is also connected to brain and consciousness. Raktha Moksha is the technique to eliminate toxic substances accumulated in the blood stream. It is a process of purification of blood. Skin disorders like rash, acne, itching etc are due to impure blood. It regulates the action of pitta. This treatment method is not suitable for children and elderly people and persons with anemia, general body wea http://advice-and.info/Health-and-Fitness/91010_Introduction_Of_Different_Steps_Make_Normal_Diet_Make_Panchakarma.html Sun, 20 Jul 2008 01:22:23 GMT Our body is composed of millions of cells. They have spaces in between them which are equally important like the streets for a city. These cells and the spaces in between them, in collective fashion behave as units performing various broad functions such as nourishment, oxygenation, movements, reproduction, etc. The intercellular spaces join one another and forms channels for conveyance and coordination. The functional integrity of the cells, tissues, and organs, the mind and the body as a whole is solely dependent on the optimal quality of these channels, since they are responsible for everything from nutrition to excretion. Nearly 90 of our body is composed of water. Thus it is accepted that these activities are taking place in a fluid atmosphere, named as intra and extra cellular fluids which are kept separated by semipermiable cell membrane. Waste and toxic depositions in the human body are a potential source of illness. Life styles have changed where more and more people are getting used to a s tressful and sedentary living. Lack of exercise, eating at short intervals, junk food, etc, leads to unhealthy depositions in the body. They in turn make the circulation of fluids including blood, in the finer spaces sluggish. It affects the permeability of cell membranes and reduces, the in and out flows. Secondly, the viscous material coat itself, being alien to the often go toxic and even starts producing toxic free radicals etc. The toxic and waste coating masking the entire life force has to be erased out. Only then body will be able to fight the illness by activating various defense mechanisms. Please Purchase Online http:ayurvedasbeautycare.com http://advice-and.info/Health-and-Fitness/89286_Good_Health_For_Beauty_Life_Make_Panchakarma.html Thu, 26 Jun 2008 12:51:40 GMT Pancha Karma is the process which gets to the root cause of the problem and corrects the essential balance of mind, body, and emotions. Pancha Karma is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Ayurveda advises undergoing Pancha Karma at the seasonal changes to both keep the metabolism b and keep toxins from accumulating in the MindBody. Ayurveda, the ancient "science of life" is one of the oldest forms of health care in the world. It is a wholistic science that places great emphasis on prevention and aims at bringing about and maintaining harmony of body, mind, and consciousness. Ayurveda defines health as the state where every aspect of our being is working properly and in harmony with all its other aspects. Basically, any aggravation of the doshas affects agni (the digestive fire) and produces toxins, or ama. Other factors play a role in the formation of ama, as well. Some of these factors are poor digestion of food, improper food combination s and choices, poor drinking water, pollution, pesticides in food, emotional and physical stress or trauma, and so on. These toxins accumulate and spread throughout the body. Eventually the toxins deposit themselves into the deeper tissues, organs or channels, creating dysfunction and disease One of the most unique aspects of Ayurveda is its cleansing and rejuvenation program, known as panchakarma. Panch means "five" and karma means "action." Panchakarma consists of five therapeutic actions or treatments. They are specific methods to safely and effectively remove ama (toxins) from different areas of the body without damaging or weakening the system. Please Purchase Online http:ayurvedasbeautycare.com http://advice-and.info/Health-and-Fitness/88779_Maintaining_Excellent_Health_Make_Panchakarma_Treatment.html Thu, 19 Jun 2008 15:05:20 GMT Pancha Karma is the traditional Ayurvedic program for physical and mental purification and rejuvenation. Originally designed to bolster the health and long life of royalty, Pancha Karma is a wonderful process designed to hit the reset button in our health and lives. Many people choose to do Pancha Karma after treatment with pharmacuetical drugs, after a period of stress andor overindulgence in poor choices Shirodhara can be combined with other therapies but is also a wonderful "stand alone" treatment. A minimum of 3 consecutive treatments is recommended to balance conditions such as insomnia, stress and headaches. Although it's a relatively short treatment, an experience of timelessness is a common result. The affect of Shirodhara is indescribable, but recipients often report an effortless recognition of their true nature as pure consciousness. Shirodhara is a form of Ayurvedic snehana therapy in which a steady stream of warm oil flows from a copper vessel (dhara patra) in specific pattern over the forehead. Sesame oil is the most commonly used base, often infused with mind-calming herbs such as brahmi (gotu kola), bhringraj, skullcap and others. Depending on the constitution (prakruti)and current state (vikruti) of the individual, and the season of the year, coconut, sunflower and other oils are sometimes used, as well as herbal infusions in water, milk and buttermilk. Deeply stress-relieving, Shirodhara pacifies Vata while nourishing and calming the nervous system. Shirodhara cleanses the mind and senses of impressions, thereby improving mental clarity and cognition.Please Purchase Online http:ayurvedasbeautycare.com http://advice-and.info/Health-and-Fitness/88518_Long_Life_Of_Royalty_Panchakarma_Is_A_Wonderful_Process.html Tue, 17 Jun 2008 19:54:22 GMT This treatment is used for skin problems, asthma, diabetes, chronic sinus or lung infections, epilepsy, heart disease, and digestive disorders. Niruha basti uses special herbal solutions, and treats conditions including skin diseases, liver problems, abdominal tumors, parasites, and chronic fevers. For therapeutic enemas, medicinal oils and herbal solutions are used to cleanse the lower bowels. Niruha and anuvasana basti are used to treat conditions such as constipation, arthritis, nervous disorders, colitis, headaches, muscle weakness, and lower back pain. After cleansing methods are performed, patients go through an important aftercare stage called paschata karma. Psychological care and counseling may be part of the healing program, as panchakarma strives to cleanse the patient of emotional problems in addition to physical ones. Patients are also counseled about preventative practices. Dietary changes are carefully planned, and lifestyle considerations are examined and recommended. Exercise programs, s uch as yoga, and stress-management techniques, including meditation, may be introduced to patients during or after panchakarma, and herbal remedies may be prescribed as well. Panchakarma treatment can vary in length from a couple days to several weeks. Some clinics offer in-patient services, during which patients are intensively treated around the clock with medical supervision, dietary therapy, exercise, yoga, meditation, massage, and other therapies. Most clinics offer out-patient services, during which panchakarma treatments may take two or more hours per day until completed. The extensive process involves a series of procedures categorized under purva karma, pradhan karma & paschat karma. Purvakarma part of Panchakarma is needed to prepare the body before the actual process of purification begins. The two procedures are snehan and swedan. In snehan oil is massaged in a special way that facilitates the movement of the toxins towards the gastro-intestinal tract. Swedan is induced sweating that l http://advice-and.info/Health-and-Fitness/88291_Panchakarma_Treatment_Is_Wealth_For_Our_Health.html Fri, 13 Jun 2008 19:09:23 GMT "Panchakarma" is usually the method followed in shodhan. Panchakarma is the five-steps Ayurvedic programme , necessary for the fundamental purification and anti-poisoning treatment. These 5 ways are Vamana, Virechana, Nasya, Basti and Raktamokhshana. Vamana is the ejection or medicated emesis of Kapha toxins accumulated in the body and respiratory tract.Any type of congestion will disappear along with breathlessness and sinus. Panchakarma is a very unique Ayurvedic treatment, requiring proper guidance by a highly trained and skillful Ayurvedic practitioner. One should always consult an Ayurvedic physician before undergoing this treatment. Panchkarma is tailored to suit each individual, bearing in mind their unique constitution and specific disorder, and thus requires close observation and supervision. The benefits of Panchakarma are enormous. The main preparatory practices called purva karma are oleation and fomentation. The oleation was started with the ghee, and continues now with daily warm oil massage. The oil is penetrating the tissue layers from the outside whereas the ghee was penetrating from the inside outward. Then the body is heated up to further open the channels and soften the accumulated ama. This is accomplished either through using a steam tent or through the use of a hot towel fomentation daily. The oils help to loosen and liquefy the ama and doshas in the skin, lymph system, and blood. They eventually drain into the gastrointestinal tract, where they are eliminated through the main pancha karma practices; purgation, enemas, nasal cleansing, and if appropriate, emesis. http://advice-and.info/Health-and-Fitness/86963_Natural_Health_Of_Body_Ayurveda_Panchakarma.html Sat, 24 May 2008 08:12:56 GMT Panchkarma is the purification and detoxification measure of Vata, Pitta, Kapha ie. Agrrivated doshas (toxins)comprising five cleansing procedures in the body.The five eliment are space,air, fire, water and earth. Vata is concern with space and air.Pitta is concern with fire, Kapha is concern with water and earth. Maintenance of health by means of: Equilibrium of biological forces, Normal functioning of all 7 tissues, To enhance the power of digestion and metabolism,To get rid of diseases from the very root out of the systems, Efficient elimination of waste products, Normal functioning of five sense organs, Harmony among body, mind and soul The aim of Ayurveda is to ensure good health for a healthy man and to cure the disease for a diseased man. In both the cases, Panchakarma detoxification is necessary to cleanse out the Doshas (TOXINS) at regular intervals. Panchakkarma Health Center, nestled in a calm and enchanting surrounding, in the midst of holy city of Rishikesh, India (Great Himalayan Range) on the Banks of Holy River Ganges http://advice-and.info/Health-and-Fitness/86663_Ayurvedic_Panchakarma__Detoxification_Therapy.html Sat, 17 May 2008 09:33:42 GMT Panchakarma is a bio-cleansing regimen comprising of five main procedures that facilitates better bioavailability of the pharmacological therapies, helps to bring about homeostatis of body-humors, eliminates disease-causing complexes from the body and checks the recurrence and progression of disease. The five fold measures comprehended in this therapy are-Vamana (Therapeutic Emesis), Virechana (Therapeutic Purgation), Asthapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal administration of medicaments). Panchakarma procedures are preceded by Snehana (therapeutic Oleation) and Swedana (Sudation) applications to make the body system conducive for elimination of bio-toxins and cleansing of channels. This is effective in managing autoimmune, neurological, psychiatric and musculo-skeletal diseases of chronic and metabolic origin. http://advice-and.info/Health-and-Fitness/83726_Panchakarma_Newyork.html Mon, 31 Mar 2008 18:27:35 GMT The most important factor in planning your treatment is your own individual situation and health requirements. After a comprehensive Ayurvedic examination, your personal treatment programme is planned according to your constitutional type and any health problems you may have. Then the Panchakarma itself begins, in a series of sequential steps. First step of the Ayurveda Panchakarma NYC is Easily digestible medicinal oils are applied internally or externally. These stimulate the digestion and the whole metabolism. Internally, for example, one takes clarified butter (ghee) or other substances. These reach the cells via the digestive process. A similar process takes place via the skin by externally pouring oil on the body or using full-body oil massages. Carefully selected substances gently and effectively dislodge from the cells the accumulated fat-soluble metabolic waste products and environmental toxins. http://advice-and.info/Health-and-Fitness/78032_Health_Requirements_For_Ayurveda__Panchakarma_Nyc.html Fri, 15 Feb 2008 11:28:33 GMT