Get help, advice and information on all your Health and Fitness issues. http://advice-and.info/Health-and-Fitness/soup+diet.htm Mon, 04 Aug 2008 12:52:39 GMT en The Western Diet is typically composed of high-glycemic foods, which have indicated in several studies conducted, to cause acne breakouts. Such foods that have high glycemic index (GI) include refined sugar and starchy foods such as cereals, grains, milk, breads, and processed foods. According to some studies, the increase in the level of insulin hormone and insulin-like growth factor (IGF-1) in the human body system, results to the rise of testosterone level in males. Consequently, as testosterone directly affects the secretion of sebaceous glands, increased testosterone brings about an excessive sebum production. The sebum or oil produced inside the body may clog the pores of the skin, creating a bacteria-friendly environment and thus triggering acne outbreaks. Also, the previously mentioned hormones cause the overproduction of skin cells, further aggravating the clogging of the pores and nourishing the acne-causing bacteria. http://advice-and.info/Health-and-Fitness/83432_Acne_Diet_-_The_Western_Diet_And_Acne.html Sun, 30 Mar 2008 04:41:22 GMT Are you looking to lose weight? If you are like many other individuals who are hoping to lose weight, there is a good chance that you may turn to weight loss pills, also commonly referred to as diet pills. Although weight loss pills are a great way to help you lose weight, you need to be cautious when using them. If this is your first time attempting to use weight loss pills, also commonly referred to as diet pills, to help you lose weight, there are a number of important factors that you should first take into consideration. These factors may help to make it easier, as well as safer, for you to find and buy weight loss pills. Just a few of the many factors that you should take into consideration, when looking to buy weight loss pills, are outlined below. http://advice-and.info/Health-and-Fitness/83416_Diet_Pill_That_Works_What_To_Consider_Before_Buying_Diet_Pills.html Sat, 29 Mar 2008 18:59:23 GMT Aside from the cabbage soup diet, this vegetable can be served in many ways. The cabbage is a sturdy, abundant and inexpensive plant. It has been a longstanding dietary staple in the whole wide world. Cabbage is typically round in shape. It has layers of superimposed leaves wherein the inner leaves are often lighter in color than those leaves outside since they are protected from the light and heat of the sun. The activity of the enzyme called myrosinase form the anti carcinogenic chemical in cabbage called glucosinolates. Myosinase is released when the cabbage is chopped or sliced. Cooking also denatures the myrosinase enzyme, inhibiting the production of glucosinolates. Thus, proper cabbage preparation and correct cooking methods are really vital for receiving the most of its cancer-preventive chemicals. http://advice-and.info/Health-and-Fitness/82635_Cabbage_Soup_Diet_-_Cooking_The_Cabbage_Properly.html Sun, 23 Mar 2008 19:54:56 GMT Losing weight and getting rid off that excess baggage can be really tough. More often than not, when you start dieting, you would want to get quick results and you can exactly get that with the Cabbage Soup Diet. This Diet is highly recommended by Dieticians in order to get a head start on your weight loss. The quick results provided by this diet will undoubtedly motivate even the most seasoned of dieters. The cabbage soup weight loss recipe is part of a low-calorie, low-fat, high-fiber diet that you will eat for 7 days. Some people who have tried this method claimed that they lost up to 10 pounds of weight within just one week. Below are the basic steps that you need to take when you decide to follow the program. It will last for seven days and the instructions need to be followed precisely. http://advice-and.info/Health-and-Fitness/81555_Cabbage_Soup_Diet_7_Days_Cabbage_Soup_Weight_Loss_Recipe.html Wed, 19 Mar 2008 03:20:58 GMT Some people, who desire to lose weight quickly, utilize the well-known Cabbage Soup Diet and this is how they make this vegetable grow. The cabbage is a tough vegetable that grows well when planted in fertile soils. Various shades of green cabbages are available. But there are also purple or red types. The shape of the cabbage head varies from the typical round to pointed or flattened. Most varieties of cabbage have smooth leaves. However, the leaves of Savoy types are crinkly textured. The Varieties of Cabbages and Cultivation http://advice-and.info/Health-and-Fitness/81136_Cabbage_Soup_Diet_-_Cabbage_Cultivation.html Mon, 10 Mar 2008 16:00:21 GMT In this day and age, being concerned about weight loss is not just about vanity or simply looking good on the outside. Taking weight loss seriously also means you are conscious about your health. The condition called obesity is already spreading like wildfire and affecting more and more people everyday. How do you know if you already have obesity? The plain answer is if you have too much fat in your body, then you are obese. There are a lot of instruments available to measure the fat in our body. If you cannot get a tool for fat measurement, you can also compute your fat using BMI (Body Mass Index). BMI measures your fat by using your body weight and scaling it according to your height. You only need to know the formula (which you can get by researching in the internet) and you will find out if you are obese or not. http://advice-and.info/Health-and-Fitness/79728_Diet_Pills__Obesity_Diet_Pills_To_The_Rescue.html Sun, 09 Mar 2008 03:48:41 GMT